Health

Using a permanent marker, you can easily track medication doses on the bottle or container. Perfect for tracking prescriptions! Of all the things I’ve learned from Pinterest, I think this one has been the most helpful. I don’t know who originally came up with the idea to check off prescription doses right on the bottle …

As a doctor’s kid, and a receptionist at a urgent care clinic, I think a LOT about how to keep my little family healthy. I wouldn’t say I’m paranoid …but definitely aware and cautious. Here are my suggestions for how to avoid the cold/flu: 1. Make it a habit to wash your hands as soon …