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Tips

How to Help Baby Sleep and Stay Asleep Longer

Whoever coined the phrase “sleep like a baby” probably never had one. Getting up with a baby in the middle of the night is probably the biggest adjustment for new parents. Here are some tips to help your baby sleep easier, stay asleep longer, and wake up happier. Don’t let baby get overtired Newborns can …

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The 7 Year Itch – What it is and how to get through it

For some couples, the 7 year itch is real. And its HARD. But there is hope! Here are a handful of helpful and actionable ways to start improving your marriage right now. Since we recently celebrated our 8th anniversary, I am totally qualified to write this. I, of course, assumed that the 7 year itch …

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